My name is Jeannette.
Author & Space Creator
For embodiment, the nervous system, and embodied self-leadership.
At some point, my body realized: Success without vitality is not a goal.
My path kept leading me back to South America. To my roots.
Into nature.
To festivals.
Into artistic processes.
And back into my body. To the place where truth becomes quietly yet unmistakably palpable.
When we begin to listen, something often emerges that many people are seeking: inner peace.
And from security comes movement.
Connection.
Vitality.
Natural flow.
My spaces are open to everyone.
Some come wearing rainbow colors.
Some come wearing rain jackets.
For me, it's about " both...and" —rather than " either...or."
Autonomy and the Ability to Form Relationships.
Foundation and Flow.
Writing has been a part of my work for many years—in the form of books, essays, poetry, and journalistic pieces.
My work is not based solely on theory.
But rather from lived experience.
From Transitions.
Nervous System Work.
Meditation.
Movement.
Writing.
Travel.
Relationships.
And real life.
Time and again, the same question arises:
How do we connect—without losing ourselves in the process?
What Moves Me
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What Moves Me 〰️
Today, I understand embodiment quite simply
Neither as a performance nor as a “higher version” of ourselves.
But rather as a return.
Into the body,
in awareness,
in self-guidance,
in rhythm,
in relationships,
and into a life that feels alive again.
My Background
For many years now, I have been moving between different worlds:
Corporate & Creativity
Nervous System & Consciousness
Body & Language
Structure & Intuition
Science & Experience
Germany & South America
Vision & Grounding
I have worked at international companies.
Explored meditation.
Spoken with people from different cultures.
Taught.
Written.
Traveled.
Simplified.
Integrated.
And at some point, I started keeping only the things that are truly useful in real life.
What Shapes My Work
Yin and Yang Yoga
Embodied Meditation
Balance of the Nervous System
Embodied Self-Leadership
Rhythm Instead of Routine
Awareness Instead of Self-Optimization
Integration, Not Extremism
Relationships Over Performance
Being-ness Instead of Busy-ness
For the curious
A few milestones along my journey
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The Circle of The Cosmos
Card Deck · 2026 · 2nd Edition · in the worksYour Inner Space – Foundations for Your Meditation Practice
, Book · 2026 · 2nd EditionSilent Spaces – Poetry for Silence, Vastness, and Memory
Book · 2026 · 1st editionThe Circle of The Cosmos
Card Deck · 2023 · 1st Edition · Out of PrintYour Inner Space
Book · 2020 · 1st edition · out of print -
Embodied Leadership & Indigenous Knowledge Systems
Manuscript in preparation
2024–2025 · Brazil & Chile
: Competence in the Nervous System—Integration & Synthesis · 2026 -
Pleasure Coaching
, Regena Thomashauer · 2025Sacred Womb Priestess
, Inga Laumann · 2023
's Fascia Yoga by Amiena Zylla · 2022Yin Yoga
Amiena Zylla · 2022Yoga Teacher Training
, Eva Klein · 2020Reading in the Morphic Field
, based on Kurt Zyprian · 2013Hypnosis Practitioner
Hypnovita · 2010Wing Chun Kung Fu
: Fundamentals · 2000 -
20 Years at Corporate World
International Sales, Product Marketing & Design
2005–2025 · Munich & Los AngelesB.A. in Philosophy & Economics
University of Bayreuth & Barcelona
2005
Welcome here.
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Welcome to your home.
〰️
Welcome here. 〰️ Welcome to yourself. 〰️
“I think a lot of people just want to feel themselves again.”
You want to get started
But you don't know how?
Sometimes all it takes is a brief moment to settle in and a small space just for you. A welcoming place that helps you figure out what’s on your mind right now.