Live in Munich
Spaces for Vitality, Perception, and Inner Connection
Everyone is welcome—whether you're wearing a rainbow or a rain jacket.
You can sign up using your existing Wellpass, Urban Sports Club, or ClassPass membership, or directly through the respective studio.
Spaces to Call Home
Every room has its own character. Sometimes quiet, sometimes playful, sometimes communal.
Choose the room that’s calling to you right now.
September through December 2026
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Gratitude. Connection. Abundance.
A despacho is a traditional ritual of gratitude and blessing from the Andes.
This ritual is inspired by this deep-rooted tradition and, at the same time, has been consciously adapted to our local context. We work exclusively with natural materials that grow here and have been carefully gathered by me—out of respect for the Andean tradition and out of respect for the nature that surrounds us here.
Our space is cleansed and maintained using traditional smudging bundles made from Bavarian herbs and an energized Agua de Florida that I prepared myself.
For me, the Despacho is an invitation to connect with nature—with the earth beneath our feet, with the people who lived here before us, and with the greater intelligence that unites us all.
Our Afternoon Schedule
Welcome Circle: We’ll start together in a circle with a warming glass of heart syrup made from local berries.
Smoking Ritual: With local smoke and homemade Agua de Florida, we leave everyday life behind, step by step.
Embodied Meditation & Somatics: Gentle somatic exercises create a space where your body and nervous system can settle deeply.
The Despacho Ritual: Each person creates their own despacho using flowers, seeds, and natural materials—a very personal mandala of gratitude and intention.
Closing Circle: We close the circle together and take time for reflection, gentle processing, and sharing.
You don’t need to know in advance what you want to be grateful for. As the afternoon unfolds, it will become clear on its own what deserves to be celebrated. Layer by layer, a work of art takes shape that reminds you of just how much abundance is already present in your life.
For me, that’s why the despacho is also a powerful form of manifestation. Because true abundance begins when we recognize the good that’s already there. When we give thanks and make space, something new can emerge.
This space is for you if you…
want to take a moment to pause and reflect on the year.
want to deepen your gratitude and feel a sense of abundance.
If you'd like to mark transitions or new stages of life with rituals.
you long for genuine fellowship.
are curious about a timeless, lived-out worldview.
This space is open to everyone—regardless of gender, age, background, faith, or prior experience.
Organizational Information & Registration
When: Sunday, September 27, 2026 | 4:00 p.m. – 8:00 p.m.
Where: Atelierhaus, Baumstraße 8b, 80469 Munich (Isarvorstadt)
What to bring: Please bring a yoga mat and a cozy blanket.
Materials: I will provide all ritual materials.
Your personal contribution: If, in the days leading up to the ritual, you come across flowers, feathers, leaves, or small natural objects that speak to you, feel free to bring them along. Perhaps they’d like to become part of your despacho.
I look forward to weaving this space with you and giving a gift to the Earth.
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Self-love doesn't start in the mind, but in the body. Immerse yourself in a dance-based, shamanically inspired journey toward greater sensuality, vitality, and connection with yourself.
We’ll start slowly: through breathing, self-touch, and mindful awareness, we’ll create a space where your nervous system can settle in and find peace. Only once this foundation is in place will the actual journey begin.
We use one of humanity’s oldest forms of expression: dance . Through free movement, music, imagination, and embodied expression, everything that wants to be felt or expressed finds its space. Inner images lead you to new insights and perspectives—bodily wisdom, intuition, and imagination come together to create an experience for your entire being.
To conclude, we gently return to the here and now and integrate what we have experienced.
No prior experience is necessary. All you need to bring is a willingness to pause for a moment and let go of your everyday concerns—to listen, to be mindful, and to give life a little more space again.
This practice strengthens self-awareness, autonomy, and interpersonal skills, and provides a smooth transition into the weekend.
Afterward: Tea by the imaginary campfire for anyone who’d like to stick around—to meet others, chat, or simply wind down together.
Come alone, with a date, or with your favorite people.
When things soften, life can speak again.
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What happens if we turn on Airplane Mode for a moment?
Flight Mode is a new kind of deep-rest experience—somewhere between a listening session, a sound journey, meditation, and a bedtime story for adults.
As you embark on a guided auditory journey through sound, your nervous system can relax.
The outside world takes a break, and for a little while, we can only tune in to what's inside.
A poetic journey full of sound, humor, and small shifts in perspective awaits you.
In the end, you'll emerge feeling lighter, clearer, and with new inspiration.
For everyone who …
long for a break from constantly having to do things.
Love sound, stories, and humor.
are curious about new perspectives.
want to give their nervous system a break.
No prior experience is required. Just bring comfortable clothes—and feel free to bring a loved one.
We'll take care of the rest. Welcome aboard.
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Integration. Alignment. Future Sensing.
You enter your inner space, where images, impulses, longings, and possibilities are free to emerge.
In this space, the future isn't planned—it's experienced.
Through movement, music, imagination, and awareness, a embodied space of possibility emerges where you can sense what feels alive, harmonious, and true.
You don't have to figure anything out.
You allow what wants to emerge to come into being.
The practice is growing:
→ Safety & Regulation → Embodied Meditation → Imagination & Future Sensing → Embodiment → Integration
The future is less of a destination and more of a gateway.
This often opens up new possibilities, a sense of vitality, a feeling of belonging, and a deeper connection with yourself.
In the end, there is room for reflection.
A moment in which the experience can settle, be integrated, and become anchored in the body.
Sunday is a day for integration. And for quietly reorienting ourselves.
This is for you if you:
You're looking for a way to connect with your inner world
want to develop a sense of direction from within
want to explore your longings, possibilities, and new perspectives
if you want to think less and experience more
You don't have to do anything. You can just participate.
Exchange with like-minded people
If you feel that some journeys are more enjoyable when you don't walk them alone, this retreat might be the right place for you.