There's something else…

Be honest: When was the last time you were creative—without any pressure? Not productive. Not efficient. Not with the feeling that you had to make something of it. But just like that—like embers that suddenly get a breath of fresh air.

That was exactly the question my presentation yesterday addressed.

I always wanted to be creative. And at the same time, for a long time I thought I wasn't—because creativity was often expected to take a certain form. And something inside me would tighten up at the thought.

It took a lot of effort just to finish my bachelor's thesis. And at some point, I became convinced that I couldn't write.

At the same time, I had this huge idea of what creativity was supposed to be. It was so big that I overlooked all the little moments when it had actually been there all along.

For example: making someone laugh with my sense of humor. Making a handmade gift. Singing in the shower. Writing a poem. Cooking with love. Planning a celebration. Sketching while on the phone.

Maybe you've experienced this: the idea that creativity has to be something big, visible, or official. And in doing so, we overlook the fact that it's often there, very quietly.

I felt truly creative for the first time when I wrote my book on meditation —in my own way: exploring, experimenting, practicing, and receiving.

My only condition: I'll only write if it truly comes from within me.

And now—after I’ve experienced, tested, and refined everything in it myself—there’s a new version. It contains only what truly works in real life.

I use something very simple for this: Trial & Sensing. Trying things out. And sensing whether something really resonates—in the body, in the nervous system, in everyday life. Only then does it stick.

That was exactly what my talk was about yesterday: Creativity isn't a talent. It isn't a role. It isn't a title. It's a capacity. And sometimes we simply lose touch with it.

The good news is that you can reopen that connection. Not necessarily through complicated methods—but often through simple things that bring joy.

It was a difficult transition. A lot of things were unclear. I was tired. Sometimes I was exhausted. Often, I didn't know what to do next.

And yet I stuck to my own rhythm. Each time, something came back to me: an idea, a feeling, a piece of the puzzle, newfound confidence.

So yesterday—despite not getting much sleep, a headache, and feeling nervous—I was able to get up on stage. And at some point, that little inner moment came: I just said yes. To the space. To myself. To whatever was there at that moment.

And that's exactly where it came to life.

After that, there were many conversations. People told me that something was still resonating with them. And I think that's exactly what happens when we stop trying to constantly force ourselves into shape.

From all of this, Grow With Your Flow was born:

Monday — Arrival
Tuesday — Alignment
Wednesday — Life
Thursday — Expansiveness
Friday — Expression
Saturday — Return
Sunday — Integration

You don't have to do everything. You're free to explore it.

Maybe something is calling you.

Then just follow that quiet voice.

With love and passion, which is being reignited,
Jeannette